Episode 135 — Erase & Replace Your Mental Programming
Guest: Dr. Shad Helmstetter • Date: January 19, 2023
Episode Overview
This week, Dr. Shad Helmstetter shares a powerful yet simple way you can set yourself up for success. He’s the best-selling author the classic “What to Say When You Talk To Yourself” and the more recent “The Power of Neuroplasticity”. Before you can be the best parent you can be, you have to do something about the biggest thing working against you.
You’ll Discover
The Essential Thing To Have In Place Before You Can Help Your Child (3:17)
How Positive Thinking Physically Impacts The Brain (4:57)
The Absolute KEY To Success (8:38)
Why There is NO Window (12:04)
The Early Warning System Of The Brain (13:32)
How We’re Programmed For Success At Birth (16:51)
How To Rewire Your Brain And How Long Does It Take (18:04)
It Takes This Long To Rewire The Brain (20:57)
The Cause Of A Victim Mentality (25:10)
We’re Programmed For Success at Birth (27:28)
A Powerful Visualization You Can Do Right Now (29:04)
The Definition of Mental Programs (38:16)
How Self-Esteem Is Misunderstood Yet Critically Important (47:36)
Why It Really Is This Simple (49:40)
Referenced In This Episode
What To Say When You Talk To Yourself by Shad Helmstetter Ph.D
Purchase individual Self-Talk programs at the Self-Talk Store
Access ALL Self-Talk programs with a Self-Talk+ subscription, free 30-day trial
Full Transcript
