Episode 134 — Your Child Needs FATS Most of All

Guest: Sally Fallon Morell • Date: January 12, 2023

Episode Overview

Sally Fallon Morell is our special guest this week and we’re talking about nourishing food. She’s the founding president of The Weston A. Price Foundation and the author of the best-selling cookbook, Nourishing Traditions. This episode focuses on the importance of animal fats in the diet. It’s important for everyone but especially for kids on the spectrum.

You’ll Discover

• The Relatively New Food That Wreaks Havoc (4:26)

• Why Cholesterol Is NOT The Enemy (6:47)

• How To Get Refined Vegetable Oils OUT Of The Diet (8:47)

• The #1 Thing To Do Today (12:02)

• The Surprising Benefits of Raw Dairy (14:33)

• Who Was Weston A. Price And Why His Discoveries Matter Even More Today (23:38)

• The Case for Eating Liver (26:12)

• Why Cooking For Your Child Is Makes Things Easier (30:26)

• Why Malnourishment (36:42)

• How To Please a Picky Eater (39:25)

Referenced In This Episode

• Real Milk
  www.realmilk.com/

• Dr. Mary Megson
  http://megson.com/

• The Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell

Full Transcript